Customized workouts designed for you

FIT STEP BY STEP, PERSONAL TRAINER KIRKLAND

Holistic wellness and fitness

Do you feel stuck when it comes to your fitness?

There is so much contradictory advice out there and it's hard to know what works for you.

I can help you sort out what your wellness goals are and help you get there in a sustainable way that will work for you long term.

It's time to be the best version of You!

About Me

Laura

" Three months ago, I joined Emma's studio for her group training sessions. My primary goal was to enhance my strength through guided training. Emma listened carefully to what I wanted to achieve and based on that we made a plan that has been working amazing.

In addition to the physical training, Emma brings a wealth of knowledge about women's health. Emma's insights have been invaluable and helped me with a deeper understanding of how-to better care for my body. I feel that the holistic approach to fitness and health at Emma's studio goes beyond traditional training.

I wholeheartedly recommend Emma and her studio in Kirkland to anyone seeking not just a fitness regimen but a comprehensive wellness experience. Emma's expertise, combined with the supportive community and effective training sessions, makes her studio a place of positive change for both body and mind."

Eva

Fill out the form and I will get back to you to set up a quick virtual meeting!

We'll have a chat about your goals, health history and lifestyle.

If we decide to work together I will help you map out the starting point and make a sustainable plan to get you to your goals in an initial consultation.

Don´t hesitate to reach out, I love to chat about everything health and fitness related and answer all your questions!